Pilates Sunshine
Balanced mind in a balanced body
Everyone is welcome to join my weekly virtual Pilates classes running on Mondays, Thursdays and Fridays.
For more information, please text me on 07964 871214
Beginners Pilates class
Mondays 11:15am - 12:15pm
No spaces available at the moment.
St James Church Hall
Union Street
Trowbridge
BA14 8RU
This group is limited to 12 people.
£9 per class.
Wednesdays 11am - 12pm
Course sold out!
Holt Village Hall,
The Street,
Holt,
BA14 6RW
Book your place now, as the number of places in this group is limited to 12 people.
£64 per 8 week course. (No refund)
Beginners and Improvers
Fridays 10:15am - 11:15am
There are 3 spaces available in this class
Holt Village Hall,
The Street,
Holt,
BA14 6RW
Book your place now, as the number of places in this group is limited.
£64 per 8 week course. (No refund)
Beginners and Improvers
Tuesdays 7pm - 8:30pm Sold out!
Holt Village Hall,
The Street,
Holt,
BA14 6RW
This group is limited to 12 people.
£64 for 8 week course. (No refund)
Beginners and intermediate
Thursdays 7:30pm - 8:45pm
Sold out!
Castle Mead School,
Mascroft Road,
Trowbridge,
BA14 6GD
This group is limited to 12 people.
£64 per 8 week course. (No refund)
Beginners and intermediate
What happens if I miss one or two classes during the course?
You are more than welcome to join any of the other classes for FREE!
What to do before attending Pilates classes?
If you have any injuries, medical conditions or if you are pregnant or have recently had a baby, please check with your GP before starting any exercise classes.
It is very important that new attendees arrive 15 minutes before the class commences to give us the opportunity to give you a short guide on how the class is set up and to introduce ourselves to you.
You will be required to fill out a PAR-Q form (Health Questionnaire). And if you recently have had an operation or have an ongoing spinal issue, a GP's letter of referral will be required.
Also, you will need to bring a bottle of water and a small towel to use during the mat workout. We provide new customers with mats (but we recommend that you have your own one), we also provide customers with mini balls and Pilates pillows.
If you have any questions about the classes, please call/text or send me and email through this site, I will be happy to help.